Infected

Advice and tools for infected people and their friends and families.

๐Ÿ’ฌ WhatsApp Chat for Infected section ๐Ÿ’ฌ


Link Drop

Got another link for this section? Put it here.

๐Ÿ”—https://emcrit.org/emcrit/awake-pronation/
Patients should prone (several positions & regimes described) - it has a demonstrated anecdotal benefit to avoid intubation.

๐Ÿ”—https://apnews.com/a5077c7227b8eb8b0dc23423c0bbe2b2
More deaths, no benefit from malaria drug in VA virus study

โœ๏ธ Edit this document to make it better โœ๏ธ

See also: https://coronavirustechhandbook.com/hardware

Guidance for Households with Possible COVID-19

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.gov.uk/government/publications/covid-19-stay-at-home-guidance/stay-at-home-guidance-for-households-with-possible-coronavirus-covid-19-infection
Stay at home: guidance for households with possible Coronavirus (COVID-19) infection

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.gov.uk/government/publications/covid-19-stay-at-home-guidance/stay-at-home-guidance-for-people-with-confirmed-or-possible-coronavirus-covid-19-infection
Guidance for people with confirmed or possible Coronavirus infection by the UK Government. This document superseded the specific guide for nurses on 12th of March.

๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ”—https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/coronavirus-covid-19/coronavirus-covid-19-guidance-for-households-with-possible-coronavirus-infection
Guidance for households with possible Coronavirus infection

๐Ÿ”—https://familydoctor.org/condition/coronavirus/
Guidance from Family Doctor

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://health.maryland.gov/covidconnect/Pages/Home.aspx
A secure portal open to Maryland residents confirmed to have tested positive for COVID-19 and now recovered. A place to share information, promote action and find support.

๐Ÿ”—https://www.vox.com/2020/3/11/21174726/coronavirus-social-distancing-self-isolation-how
How to self-isolate if you think you have Coronavirus - including cleaning, separation, and distancing tips

๐Ÿ”—https://docs.google.com/document/d/1XLv8_sEnerrPMxZFQDKoYtl_BBUiU2dvaZnltRlH71c/
This information in the above doc is informal, and shared by a Registered Nurse, and not from an official CDC source or hospital. Please do look for more comprehensive resources.

๐Ÿ”—https://github.com/eleanormurray/COVID_19/
Posters (in multiple languages) to display and provide guidance to those who are unwell. Created by Dr Ellie Murray in collaboration with Dr Benjamin Linas and the Boston Medical Center (@THE_BMC)

Prepare in Advance

See also:

https://coronavirustechhandbook.com/isolation-toolkit
https://coronavirustechhandbook.com/advice

Food

See: https://coronavirustechhandbook.com/food

Masks and Equipments
See also:

https://coronavirustechhandbook.com/hygiene
https://coronavirustechhandbook.com/hardware
https://coronavirustechhandbook.com/ppe

Practical Steps

For end of life planning, please see:
https://coronavirustechhandbook.com/end-of-life

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://docs.google.com/document/d/1QgRMOPrIVn53xR91H20u_w9SRm52s_-VNvQx7LmftKE/edit
How to Survive COVID-19 Service Rationing in the UK

Self Diagnostic Tools


๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”— NHS 111 Online - About coronavirus (COVID-19)
๐Ÿ—ฃ https://www.nhs.uk/contact-us/
Tool from the NHS to give advice on what to do next based on your symptoms.
Github: https://github.com/111Online

๐Ÿ”—https://github.com/alan-turing-institute/COVID-19_CLoCK/issues/1
Alan Turing Institute and collaborators: Citizen's logbook (โ€œCreate COVID-19 Symptom Tracker Colour Calendar #1), also seeking additional input from medical researchers, survey designers, mass observation study researchers etcย 

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.solvhealth.com/
https://medium.com/solv/solvs-covid-19-response-free-telemedicine-for-providers-on-the-front-lines-of-care-4d03a7939918
Instant and convenient healthcare. They claim to be offering free telemedicine for providers in the US.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”— https://covid19.fas.org/l/en
๐Ÿ—ฃFederation of American Scientists
The Federation of American Scientists has focused their recent efforts on consolidating and clearly communicating the most crucial information on COVID-19. In the past weeks, we have worked with members of Congress, crowdsourced public questions/concerns from Twitter, and provided scientifically backed summaries, answers, and recommendations.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.sanantonio.gov/gpa/News/ArtMID/24373/ArticleID/18671/City-of-San-Antonio-launches-COVID-19-self-screening-tool
City of San Antonio - This Self Screening Tool will ask you questions about symptoms and determine wether you should take steps to get tested.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.solvhealth.com/
https://medium.com/solv/solvs-covid-19-response-free-telemedicine-for-providers-on-the-front-lines-of-care-4d03a7939918
Instant and convenient healthcare. They claim to be offering free telemedicine for providers in the US.

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.gov.uk/government/publications/wuhan-novel-coronavirus-guidance-for-clinical-diagnostic-laboratories/wuhan-novel-coronavirus-who-to-call-to-request-laboratory-testing
Guidance for healthcare professionals from Public Health England on how to request COVID-19 lab tests

Testing for Coronavirus

See also: https://coronavirustechhandbook.com/testing


๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.cdc.gov/coronavirus/2019-ncov/testing-in-us.html
CDC: Testing in the U.S.: Check out this link for more information and a map concerning the testing status of each state. Contact your state health department regarding questions about testing.ย 

๐Ÿ”—https://detectstudy.org/
Downloadable app to wearables from Apple, Fitbit, Garmin, etc. monitors your heart beats. Faster than usual, it can mean that youโ€™re coming down with a cold, flu, Coronavirus, or other viral infection.

Diagnostics

General Symptoms

๐Ÿ‡บ๐Ÿ‡ณ๐Ÿ”—https://www.who.int/docs/default-source/coronaviruse/who-china-joint-mission-on-covid-19-final-report.pdf
WHO's list of symptoms for the Coronavirus

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.nhs.uk/conditions/coronavirus-covid-19/symptoms-and-what-to-do/
Symptoms and what to do


๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ”—https://www.canada.ca/en/public-health/services/diseases/2019-novel-coronavirus-infection/symptoms.html
Coronavirus disease (COVID-19): Symptoms and treatment


๐Ÿ”—https://thehill.com/changing-america/well-being/prevention-cures/488645-study-nearly-half-of-covid-19-patients

Interesting early symptom comes 5-7 days before respiratory symptoms.ย 


๐Ÿ”—https://www.businessinsider.com/coronavirus-covid19-day-by-day-symptoms-patients-2020-2?r=US&IR=T
A day-by-day breakdown of Coronavirus symptoms shows how the disease COVID-19 goes from bad to worse

๐Ÿ”—https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30183-5/fulltext
Clinical features of patients infected with 2019 novel Coronavirus in Wuhan, China

๐Ÿ”—https://www.lesswrong.com/posts/pacxL5yyDsA9dFpgH/what-is-the-typical-course-of-covid-19-what-are-the-variants?commentId=GZ9YnFHvfDXMxADAT
What is the typical course of COVID-19? What are the variants?

๐Ÿ”—https://www.thesun.co.uk/news/11300702/mild-coronavirus-symptoms-predict-suffer-severe-lung-disease/
The 3 mild Coronavirus signs that can tell doctors if you will suffer severe lung disease
โš ๏ธ Warning: This link may contain dubious or discredited data

๐Ÿ”—https://www.telegraph.co.uk/global-health/science-and-disease/coronavirus-symptoms-how-long-covid-19/
Coronavirus symptoms: what are they and how long do they last?

Possible Symptoms

Digestive
๐Ÿ”—https://www.medicalnewstoday.com/articles/covid-19-digestive-symptoms-are-common
COVID-19: 'Digestive symptoms are common'

Rashes on the Limbs
๐Ÿ”—https://www.ncbi.nlm.nih.gov/pubmed/32190904
COVID-19 can also present withย rashes on the limbs

Losing Smell
๐Ÿ”—https://www.nytimes.com/2020/03/22/health/coronavirus-symptoms-smell-taste.html
Lost Sense of Smell May Be Peculiar Clue to Coronavirus Infection

๐Ÿ”—https://www.statnews.com/2020/03/23/coronavirus-sense-of-smell-anosmia/
Doctors warn an inability to smell could be a symptom of COVID-19 โ€” but caution the evidence is preliminary

๐Ÿ”—https://www.nytimes.com/2020/04/05/opinion/coronavirus-google-searches.html
Google searches can help us find emerging COVID-19 outbreaks- Searches for Loss of Smell align closely with the number of positive cases. The inability to smell could be an early warning sign.

How to Not Mis-diagnose

๐Ÿ‡ช๐Ÿ‡บ๐Ÿ”—https://www.ecdc.europa.eu/en/covid-19/questions-answers
How can we differentiate between hay fever/pollen allergy related respiratory symptoms and COVID-19 infection?

๐Ÿ”—https://www.popsci.com/story/health/covid-19-coronavirus-signs-symptoms-cold-flu/
How to differentiate between a cold and flu/COVID-19

๐Ÿ”—https://www.thesun.co.uk/news/10890814/coronavirus-symptoms-early-signs-cold-flu/
Coronavirus symptoms โ€“ early warning signs and how to tell if itโ€™s NOT cold or flu

๐Ÿ”—https://www.express.co.uk/life-style/health/1237402/coronavirus-symptoms-list-cold-flu-symptoms-different-coronavirus-uk-latest
How to tell if it's NOT cold or flu - The key signs YOU have virus

What to Do if You are Infected

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—CDC: Steps to help prevent the spread of COVID-19 if you are sick: โ€œIf you are sick with COVID-19 or suspect you are infected with the virus that causes COVID-19, follow the steps below to help prevent the disease from spreading to people in your home and community.โ€

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.boston25news.com/news/trending/coronavirus-nurses-hospital-list-what-buy-now-if-you-end-up-testing-positive-covid-19/74BYMQA5PFEHHFWUYXLPN4WAG4/
Nurses, hospital list what to buy now if you end up testing positive for COVID-19

๐Ÿ”—https://abcnews.go.com/Health/coronavirus-symptoms/story?id=69334337
What to do if you think you have Coronavirus symptoms

๐Ÿ”—https://www.aljazeera.com/news/2020/02/infected-coronavirus-200210205212755.html
What happens if you catch the new Coronavirus?What we know so far on what COVID-19 does to the human body in cases of infections and deaths.

๐Ÿ”—https://docs.google.com/document/d/1DioVg-8nu25up0JMdd-w3AsJPy1tl0MsobfG6TzGOws/edit?fbclid=IwAR2i7z3loSCClu3hx3dlQ95MHXKKi1a9sc098x5pezS9gVDop3MBk-Set-o
Advice from a nurse on how to treat yourself if you do get sick from COVID-19

๐Ÿ”—https://www.lesswrong.com/posts/F3q7eL7pdQqhWFTYh/what-should-we-do-once-infected-with-covid-19
What should we do once infected with COVID-19?

๐Ÿ”—https://www.facebook.com/robert.wiblin/posts/887350766835
Minimise the viral load

๐Ÿ”—https://docs.google.com/document/d/1DioVg-8nu25up0JMdd-w3AsJPy1tl0MsobfG6TzGOws/edit?fbclid=IwAR2i7z3loSCClu3hx3dlQ95MHXKKi1a9sc098x5pezS9gVDop3MBk-Set-o
Advice from a nurse on how to treat yourself if you do get sick from COVID-19

๐Ÿ”—https://docs.google.com/document/d/1XLv8_sEnerrPMxZFQDKoYtl_BBUiU2dvaZnltRlH71c/edit?fbclid=IwAR2D-79AR4YNV9nZxlmfQNsKiVNDBAIwiDvg0BpIsXoGEqmJKcYj8BQOQUg
If you get COVID-19- This information in the above doc is conveyed by an RN, not from an official CDC source or hospital. Please continue to look for more comprehensive resources. However, in the meantime this may be useful.ย 

๐Ÿ”—https://hollymd.s3.amazonaws.com/alternative-postural-drainage.png
What to do if you end up with pulmonary symptoms.

Medicine and Drugs

๐Ÿ‡บ๐Ÿ‡ณ๐Ÿ”—https://www.sciencealert.com/who-recommends-to-avoid-taking-ibuprofen-for-covid-19-symptoms
Updated: WHO Now Doesn't Recommend Avoiding Ibuprofen For COVID-19 Symptoms

๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ”—https://twitter.com/olivierveran/status/1238776545398923264
French health minister advising against ibuprofen

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.nhs.uk/live-well/healthy-body/which-painkiller-to-use/
Which pain killers to use

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.theguardian.com/world/2020/mar/14/anti-inflammatory-drugs-may-aggravate-coronavirus-infection
Anti-inflammatories may aggravate COVID-19, France advises

๐Ÿ”—https://chrismasterjohnphd.com/podcast/2016/12/26/zinc-definitely-fights-colds-youre-probably-using-wrong-kind
Zinc Definitely Fights Colds, But not for COVID-19

๐Ÿ”—https://www.antibodysociety.org/tag/covid-19/
In Part 4 of the series, we provide additional details about re-purposed biologics that might ameliorate COVID-19 symptoms and that are already in clinicals studies of COVID-19 patients. We also discuss anti-SARS-CoV-2 antibodies that are in preclinical development and may enter clinical study by the end of 2020.

๐Ÿ”—https://www.newswise.com/articles/here-s-a-playbook-for-stopping-deadly-cytokine-storm-syndrome
Cytokine Storm playbook - therapy checklist.
Zhou et al. have shown that SARS-CoV-2 infection leads to activation of CD4+ T lymphocytes, which become pathogenic T helper (Th) 1 cells and generate cytokines such as Granulocyte-macrophage colony-stimulating factor, GM-CSF. Evidence suggests that a subgroup of patients with severe COVID-19 might have a cytokine storm syndrome.ย Particularly If you are younger than 65.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.cdc.gov/coronavirus/2019-ncov/downloads/10Things.pdf
Infographic - via Florida Dept. Health - 10 ways to manageย ย respiratory symptoms at home: "If you have fever, cough, or shortness of breath, call your healthcare provider.ย 
They may tell you to manage your care from home. Follow these tips"

Monitoring Oxygen levels

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.cdc.gov/coronavirus/2019-ncov/hcp/clinical-guidance-management-patients.html
how to manage the second week

๐Ÿ”—https://docs.google.com/document/d/1Rn6WrTat0Cb6gfatWv-TcSBToh3t00f_pm5XwC0BiGo/edit
Since COVID-19 is a disease with significant respiratory involvement, and that's the pathway by which it usually kills, you'll want to go to the hospital if youโ€™re having trouble breathing, and your blood oxygen levels areย consistentlyย below ~90-94% (for people at sea level), while you are using the pulse ox as directed. (Brief dips should generally not worry you, due to normal fluctuations and the imperfection of the measurement.)

๐Ÿ”—https://www.lesswrong.com/posts/LwcKYR8bykM6vDHyo/coronavirus-justified-practical-advice-thread?commentId=ExmzvJpqozjjsFsBg
Oxygen therapy

Staying Hydrated

๐Ÿ”—https://smile.amazon.com/Gatorade-Thirst-Quencher-Powder%E2%80%A6/%E2%80%A6
Have something to help you rehydrate if you are sick and losing fluids. Gatorade Powder

๐Ÿ”—https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2018/09/Homemade-Oral-Rehydration-Solutions-9-2018.pdf
Rehydration solutions

Physical positioning

๐Ÿ”—https://twitter.com/SepsisUK/status/1243236007346163712
Families and folk who've seen it on the news are asking me why we ventilate their loved ones on their tummies... so here, in 75 seconds, and slightly simplified, is why!

๐Ÿ”—https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848155/
Efficacy of prone position in acute respiratory distress syndrome patients: A pathophysiology-based review

๐Ÿ”—https://www.healthline.com/health/postural-drainage
Postural Drainage: Does It Really Work?

๐Ÿ”—https://www.atsjournals.org/doi/pdf/10.1164/rccm.202003-0527LE
Lung Recruitability in SARS-CoV-2 Associated Acute Respiratory Distress Syndrome: A Single-center, Observational Study

๐Ÿ”—https://policingthepolitical.politics.blog/2020/03/26/coronavirus-and-charitability/
Postural Drainage - using body positions to drain mucous from the lungs - seems like quite important intelligence for all sufferers, especially if it avoids hospitalisation - any studies or field experience reports with COVID-19 sufferers? Are certain positions more effective? Can it be done effectively at home?

Breathing and Anxiety - Improving Symptoms Using Breathing Exercises

Anxiety can worsen difficulties with breathing. Also, diaphragmatic breathing exercises can help. Following are several tips to manage breathlessness and anxiety in order to improve the symptoms of COVID-19.

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.guysandstthomas.nhs.uk/resources/patient-information/therapies/physiotherapy/managing-your-breathlessness-using-a-handheld-fan.pdf
Managing Breathlessness Using a Handheld Fan

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—https://www.youtube.com/watch?v=0Ua9bOsZTYg
Use diaphragmatic breathing exercises to help with symptoms of COVID-19

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://ggia.berkeley.edu/practice/mindful_breathing
Mindful meditation to help with breathing (Greater Good Science Center, Berkeley University)

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.destressmonday.org/square-breathing/
Dr. Rab Razzak (@rabrazzak), Clinical Director of Hospice and Palliative Medicine at University Hospitals (@UHHospitals), Cleveland, OH recommends the use of square breathing to decrease anxiety and improve respiratory issues.ย  This gif is particulary helpful

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ”—https://www.lung.org/lung-health-diseases/wellness/breathing-exercises
Breathing exercises from the American Lung Association (American Lung Association, USA)

๐Ÿ‡บ๐Ÿ‡ธA tip from Dr. Laura Shoemaker (@LShoemakerDO), Director of Palliative Medicine @ClevelandClinic
"When you are short of breath, you may feel anxious and claustrophobic. Looking out a window, even a closed window, can make you feel less anxious, and that by itself can ease your breathing symptoms."

Extreme measures

๐Ÿ”—https://srconstantin.github.io/2020/03/19/oxygen-supplementation-101.html
Oxygen supplements 101

๐Ÿ”—https://docs.google.com/document/d/160RKDODAa-MTORfAqbuc25V8WDkLjqj4itMDyzBTpcc/edit
Chloroquine Research

๐Ÿ”—https://clinicaltrials.gov/
ClinicalTrials.gov is a database of privately and publicly funded clinical studies conducted around the world.

Practical Advice for Infected People with Special Conditions

See also:

๐Ÿ”—https://coronavirustechhandbook.com/advice

๐Ÿ”—https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/
Coronavirus infection and pregnancy

๐Ÿ”—https://www.asthma.org.uk/advice/triggers/coronavirus-covid-19/
For those suffering from asthma

๐Ÿ”—https://www.diabetes.org.uk/about_us/news/coronavirus
For those with diabetes

๐Ÿ”—https://www.cancerresearchuk.org/about-cancer/cancer-in-general/coronavirus-and-cancer
For those suffering from cancer

๐Ÿ”—https://www.stroke.org.uk/finding-support/information-coronavirus-stroke-survivors
For stroke survivors

๐Ÿ”—https://www.epilepsy.org.uk/info/daily-life/safety/coronavirus-covid-19
For those with epilepsy

Mental Health Consequences of Coronavirus

See also: https://coronavirustechhandbook.com/isolation-toolkit


๐Ÿ”—https://twitter.com/tammy_jiang/status/1243278695973953539
"COVID-19 is a mass traumatic event and below are the essential elements of interventions to address mental health consequences"

๐Ÿ”—https://www.homenauts.com
Homenauts positive free resources for better mental health during the pandemic of COVID-19

๐Ÿ”—https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/ย 
Coronavirus and your wellbeingย 

Living with Infected People

๐Ÿ”—https://docs.google.com/document/d/1yThBEOwwhT2EQNmnuoaebv-Hpdd7hIcOew399JMBByA/edit#heading=h.qsr7xaid559j
How to help someone with Coronavirus at home

๐Ÿ”—https://www.idealflatmate.co.uk/flatmate-HQ/what-to-do-if-your-flatmate-has-coronavirus/
What to do if your flatmate has the virus?

Support if You are Isolated

See also:

๐Ÿ”—http://coronavirustechhandbook.com/mutual-aid-groups

๐Ÿ”—https://docs.google.com/document/d/1Eu5Xqn_IB2ckhvCl6UdDH0DwKdnh1kS2oaGEMVkVbUY/edit?fbclid=IwAR38CtrKda-UGGupX7XAEEfB025OcOQgHJNFGK9UX1-g-i9LOGkYzbx4B9I
COVID-19: Community and Self Care Resources- Hereโ€™s a list of non-medical resources for people who are facing quarantine, self-isolation orย other factors because of COVID-19. Through these resources hopefully we can better support each other and nurture ourselves.

๐Ÿ”—https://coronavirustechhandbook.com/delivery
Food delivery

Self report to help with tracking

๐Ÿ”—https://www.coronareport.eu/
The citizen science app โ€˜CoronaReportโ€™ for social science, led by the University of Edinburgh

๐Ÿ”—https://flusurvey.net/
monitor community prevalence and trend of symptoms related of the novel Coronavirus

๐Ÿ”—https://influmeter.dk/da/
based on voluntary efforts by citizens who, regardless of whether they have sought medical attention or received treatment, report weekly on whether they have had symptoms and thus contribute to knowledge about dissemination in the community.

๐Ÿ”—https://github.com/garydevenay/operationcovid19/commit/18303cbfbe28cc2b6d0ff34e425bb11fcf3d4975
a project to track, mobilise and prevent the spread of Coronavirus-19 to save lives and improve global public health systems

๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ”—http://www.tracktogether.co.uk/
TrackTogetherย in the UK is a not-for-profit survey on contact tracking.

๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿ”—https://coronaisrael.org/
Aย new Israeli initiativeย to track and monitor Coronavirus outbreak โ€œhotspacesโ€ using citizen science has been set up in Israel.

๐Ÿ”—https://corona-land.org/
Corona-landย (in English and Danish) provides a โ€˜before and afterโ€™ survey for the effects of using an interactive Coronavirus simulator. The simulator can also be used as an educational tool on its own, with tutorials on social distancing, hospital capacity and what people can do to help.ย ย 

๐Ÿ”—https://www.gov.sg/article/help-speed-up-contact-tracing-with-tracetogether
TraceTogetherย is an app launched by the Singapore government that uses a community-driven approach to identify close contacts of users.ย 

๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ณ๐Ÿ‡ฟ๐Ÿ”—https://info.flutracking.net/
FluTrackingย is a surveillance system to detect and monitor the spread of influenza in Australia and New Zealand. By taking part, youโ€™ll not only be contributing to scientific research, you will be helping to track influenza in your local community and nationwide.

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ”—http://www.covidnearyou.org/
Flu Near Youย has launched a new initiative calledย COVID-19 NearYouย to help track Coronavirus symptoms in the US and Canada.

๐Ÿ”—https://quantifiedflu.org/
Quantifiedflu, a new citizen science project that allows people to report past illnesses or to track symptoms going forward in case of illness, in order to investigate if the various physiological parameters tracked by our wearables help to predict when weโ€™re getting sick.

First Hand Accounts and Stories

๐Ÿ”—https://www.facebook.com/story.php?story_fbid=10110434821081713&id=1228475
Woman in Seattle

๐Ÿ”—https://www.theferrett.com/2014/02/04/what-i-learned-on-the-ventilator/?fbclid=IwAR0x9lSvlsokzhwQBrzs-R5jm4yBi3nKZviswJLsgR7B5Axhpo7j2KBASBA
experience of using ventilators

๐Ÿ”—https://twitter.com/baeonda/status/1240324132723544070
Iโ€™m 22 years old and I tested positive for COVID-19.

Reinfection

๐Ÿ”—https://www.scmp.com/news/china/science/article/3078840/coronavirus-low-antibody-levels-raise-questions-about
Coronavirus: low antibody levels raise questions about reinfection risk